1. Pulled tendons.
2. Micro tear in calf.
3. Probable Heel Spur.
4. Possible Plantar Fasciitis.
5. Can't go barefoot...ever again.
6. I get tortured twice a week with Active Release Therapy.
7. It literally brings me to tears.
8. But today, for the first time since 5 March, I am walking without a limp.
9. Haven't been able to swim, bike, or run for over a week.
10. And can't for another week.
11. Which gets me to the day before National Marathon.
12. Should I run it?
13. Do I dare?
14 hours ago