Thursday, June 11, 2009

Mooseman 70.3 Race Report

Updated with pictures.
Note 1 – You will learn nothing from this race report but it's filled with exclamation points! (See)
Note 2 – I’ve mentioned before, I cuss a lot during races. Truth be told, I cuss a lot. Where you see F-xxx I actually said the real word…probably very loud.

When I signed up for this race my goal was to “…perfect my plans and to beat my Kinetic time.” But then I got injured. My new goals were to go easy until it hurt, bow out and drink margaritas. OK, that’s what I was told to do. Truth be told, I went in with the same goals as Kinetic: ultra-stretchy goal was 6:30, real goal 7:00, and worst case 8:00:01 (after cut-off).

Friday: Drove, and drove, and drove. 15 F-ing hours - in the rain! Dude and I stopped talking after 12 hours (we’re over “it” now (whatever "it" was, neither of us remember). But I did love the texts that I was getting from my housemates. F-ers!

Saturday: Went and watched part of the Oly then headed out to do a brick. All went well, no pain. We went to grab a beer and appetizers and at some point Jason asked me if I had thoughts about next year. I said I’m never doing F-ing Ironman again. I wasn’t having fun anymore! I use to love training/racing and it just sucked now and I may never race again, etc., etc., etc. Then they all laughed at me. F-ers!

Dude and I went to drive the course (apparently 15 hours in the car the day before wasn’t enough) and that’s when I really started getting worried. It is a F-ing Hilly Course. I haven’t rode hills since Kinetic. How the F was I suppose to finish this race. I was in a panic. Back to the house, dinner, bed time and I actually cried myself to sleep worrying about the race and ultimately Ironman.

Race Day: Woke up early had a bagel and PB and headed to the course. Set up transition, hung out, then headed for the water to “warm up”. At my wave start they started playing my favorite running songs “Stronger” by Kanye West. "That, that, that, that that don't kill me can only make me stronger".

Swim: 38:53
One minute slower then Kinetic. I blame it on this being one of my crookedest swims in a long time, I couldn’t find any clear spots and in the final 500 meters or so, someone grabbed my right calf and my whole leg cramped up. I tried to kick to get rid of the cramp and my left leg cramped. Not a good feeling even for someone who doesn’t kick during the swim. Out of the water, out of the wetsuit (never thought I’d utter these words “strippers rock”!), and into transition.

T1: 4:23
Stripped down and got in my cycling outfit then helped the lady next to me get into her tri top. I use to be speedy in transitions, now my goal in 5 minutes or less.

Bike: 3:33:38
Yes the course is hilly, and I have no idea how/what I did, but I had a great ride(by my standards)! Stayed in Zone 2 except when I passed the Team Z cheering sections, then it shot up to Zone 4. I did drop my chain…3 F-ing times…and sailors would have blushed had they heard me. All in all, I felt great, ate/drank every 15 minutes as planned (going to change this to drink every 10 min, eat every 20), and had a max speed of 38.3. At some point in the last loop I realized I was going to be close to the 3:30 time and I was ecstatic! Needless to say, I came into transition with the biggest smile on my face! Dare I say it…I, yes I, had fun on the bike!

T2: 4:29
Again, full change from bike shorts to compression shorts. This was the first tri that I put on the calf sleeves so that took a bit of time. I also had to put on my tiara but I don’t think that took more then a second!

Run: 2:25:34
And I’m off! Ran out of transition, up past the roar of cheers from the Team Z crowd. Coach Ed yells at me “are you ok?” I yell back, “I’m not OK, I’m F-ing AWESOME”!

Then my shins seized up. I walked for 2 minutes and started running again. Ahh, much better. Ran for 10 minutes and implemented the 2 minute walk break. During this I decided I felt GREAT. F-it, I’m running the rest of this race!
And I did!
Including the hills!
And I negative split!
And I never felt a niggling of pain in my tendon!
Awesome! (Sang in a high pitched voice)

Finish: 6:46:57
I came down the hill, across the beach (SUCKED), stopped and hugged “Boobs”, and entered the chute. I saw Dude taking pictures, gave a thumbs up, and just Could. Not. Stop. Smiling. Got past the announcer, turned around, and moonwalked over the finish line. Not quite the striptease that Mary did but I did my best.

Dude found me, gave me a big hug and I told him I’m having fun again! Then proceeded to smile for the next 7 hours.

THIS WAS EXACTLY THE RACE I NEEDED!!!!! For the first time, I’m excited and looking forward to Ironman!


sally said...

Awesome that you had such a great race!
So let me get this straight-- you had beer the day before? :0
Carbo-loading, I presume? lol

Catharine said...

Where is the stinking "like" button? :D

Awesome, Es! Congrats. I am so happy you got your mojo back. You're going to rock Ironman.

Holly said...

F**ing AWESOME Es! I could not be happier for you! ROCK ON!!

rUntoNamAste said...

I love ths race report. Mega congratulations!!!!!

I also curse like a sailor during races, which I why I can't do too many family runs. I don't want the bleeding ears of children on my shoulders.

triathlonvirgin said...

Hah hah... one of the better race reports I've read in a while. :)