9. 2010 Motivational Plan – It’s going ok – I’m a little behind on my monthly $$$ goal because my back pain made me miss a week. I’m learning that in addition to the monetary incentive, it helps when I have someone depending on me to show up. Jason texted me the other day and we met at the gym to work out. I also made the team run because I told him I’d be there. GREAT 2 hour run with Jill!!! Didn’t make Sunday’s bike ride though – too tired and it was raining.
10. Sleep Deprivation – Every once in awhile insomnia hits me like a mack truck. And it’s been running me over for about three weeks now. Basically I sleep for 2 hours, I’m wide awake for 2 hours, repeat until the alarm goes off at 5:40. I’m exhausted, I’m grumpy, and my concentration is shot. I AM MISERABLE!
12. Social Networking – How much is too much? I Blog, I Facebook, I Email, I Text, I’m Linked-in, my Blackberry is always within reach, and I have a Twitter account (but I’ve never twitted – and I find it odd that strangers are following me even though I like that strangers read my blog – I’m just weird like that!) Is all of this really necessary though? 
12. Weight – Remember that whole thing I said about eating less and exercising more. Well, it still works. I’m down 4 lbs! 5 till I’m semi-happy, 7 till I’m happy, and if only I could lose 11.4 I’d be ecstatic!13. Zone Workouts – As you know, I haven’t exactly been keeping with the training schedules. Well last weekend I did 8 miles at “my pace” (what felt good, versus monitoring my heart rate) and was a little sore on Sunday – not horrible, but there was some tenderness. Sunday, Jill and I did 10 miles, pure zone 2, and no pain. None, Zilch, Nada. The stuff works people – try it!!!
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